Indoor Cycling

Indoor?! Yep, it's that time..

The forecast for this coming winter says it could be the worst on record! Needless to say, any winter is cruel for cyclists. That's where we come in to save the day (or season)! Again this winter we’re offering spinning options to keep your fitness up and your motivation maxed. Whether you are looking for an alternative to a gym routine, aiming to be ready to ride for spring or want to train for the race season, we’ll get your legs spinning in the right direction. All you need is a road bike and a trainer tire, we provide the trainer.

We're starting in November again this year with the same weekly class structure as last season giving you 20 weeks of training to prepare you for Spring 2020, starting Wednesday November 6th, 2019. We'll use a periodic training schedule building for 3 weeks and recover for one week and like last year we'll be putting your FTP to work! The goal through the season is to increase the intensity and duration of the workouts to build fitness so you'll hit the road/trail riding in early April.

We use Tacx Satori Smart magnetic trainers that are Bluetooth, ANT+ ready. Pair them with your smartphone to get speed, distance, power and cadence while you ride. Bring along your tablet or cycling computer to take the data from your ride home with you.

Choose from our weekly Wednesday Hump Day Evening Ride, Tuesday and Thursday Morning Pre-work Rides, Saturday Morning Women's Only Ride or our 90 Minute Sun Morning Ride. Our highly trained, upbeat and incredibly friendly instructors are just waiting to push your limits, whatever they may be.

Our Classes

Tuesday: 6:00am - 7:00am
Tuesday: 7:30am - 8:30am

Wednesday: 7:30pm - 8:30pm

Thursday: 6:00am - 7:00am
Thursday: 7:30am - 8:30am

Saturday (Women's only): 7:30am - 9:00am

Sunday: 9am - 10:30am

Pricing and Packages

Single/Walk In - $24.99

5 Class Bundle - $99.99
• Works out to $20/class
• Passes are shareable and can be used by more than one person for the same class

10 Class Bundle - $174.99
• Works out to $17.50/class
• Passes are shareable and can be used by more than one person for the same class

1 Class per Week Season Pack - $299.99
Includes:
• 1 ride per week (up to 20 rides total)
• Free bike storage and set up for your class

2 Class per Week Season Pack - $499.99
Includes:
• 2 rides per week (up to 40 rides total)
• Free bike storage and set up for your class
• 15% discount on select items*

Unlimited Season Pack - $599.99
Includes:
• Up to 7 rides per week
• Free bike storage and set up for your class
• 15% discount on select items*
• Free Spring Tune Up ($80 value - does not include any needed parts ie cables, housing, etc.)

NEW for 2019/20 - Unlimited monthly pass - $199.99 (This is for any consecutive 4 week period)
Includes:
• Up to 7 rides per week
• Free bike storage and set up for your class

*The discount on indoor riding related items includes: trainer accessories, clothing, shoes, pedals, nutrition and water bottles.



What to Bring
• Your bike with a trainer tire on it
• It is recommended to have clip in shoes and pedals or athletic shoes and toe cages
• Water bottle
• Towel
• Cycling shorts
• Cycling Computer to take data from the ride home with you

Change rooms and filtered water available on site.

Our Instructors

Rob West
With over 25 years of triathlon, road and mountain bike racing experience, Rob will be putting together the training schedule for our indoor classes, leading mostly in the mornings. A seven time Ironman Finisher and leader of our Wednesday evening road rides, he knows what needs to get done in order to maintain or even better yet improve your fitness this winter. Rob's energetic personality and well thought out indoor cycling routines will easily have you reach your goals come spring time.

Megz Jackman
Megz leads our women's road rides and is an avid mountain biker and runner. She just trained for and completed her fifth half marathon and raced on the Sweet Pete's 24 Hour MTB Race Team the past few seasons. Megz is very familiar with our indoor cycling sessions having participated in them all of last year. She's now using her always positive attitude, high energy and strong fitness to lead our Saturday morning "Women's ONLY" indoor sessions.

Mitchell Goodman
Mitch is our senior road sales person with 10 years of fitting and road riding experience. He has spent a lot of time riding smart trainers and is pumped to be leading some of our indoor rides this season.

Hollie Eggleton
Hollie has been co-leading Sweet Pete's winter fat bike rides for the past few seasons as well as competing in local Fat Bike events. She will be leading some of our morning and Saturday indoor classes this year. She's an avid cyclist with many long distance road rides and triathlons under her belt.

Andrew Bray
Andrew caught the bike bug in elementary school and soon started mountain bike racing at the local Wednesday night races. After finishing school, he gravitated to road riding and still spends the majority of his time on a road bike. Andrew loves to race and competes in as many road, mountain and cyclocross races as he can cram into a season. Andrew spends his summers working at Sweet Pete's and enjoys being one of the group ride leaders. He's looking forward to leading some of our indoor rides this winter!